Sports & Physical Recreation (EL2)

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You will need

  • Computer
  • Fitness Equipment (If needed)

Preparation

Please ensure that you are following safe distancing guidelines.

Instruction

1m. As a cohort, Plan TWO Scouting games with the following requirements:
– Adopt games from online databases
– Modify the adopted game to make it applicable and ready to be executed online
– The objective of promoting teamwork
– Able to engage the whole troop/patrol
– Fun

3m. (a)Set a common goal with your for physical fitness that can be done at home for a period of TEN weeks and participate in it regularly (no less than FIVE hours) to show improvement over this period. (b) Research on the harmful impact of smoking, alcohol and drug use – understand why these harmful products are still being used and what governments around the world are doing to address these issues.

Some fitness goals can include but not limited to:
– Sweat more
– Strengthen certain muscle groups
– Being able to achieve timing/reps in certain exercises (i.e Running, Pushups, Situps, Pullups)

3ma. Scouts can use SMART goal setting to have a physical fitness plan for a period of ten weeks.
– Specific
– Measurable
– Achievable
– Relevant
– Timely

Resources:

3mb. Based on your findings in level 1’s activity, create a form of media together with your cohort (Posters, brochures, videos, infographics) to promote healthy living.
Details you can include but not limited to:
– Details about drug use
– Statistics
– Activities to indulge in instead of substance abuse

Reflection

  • 1mi. What are some of the difficulties you face with planning the game?
  • 1mii. What are some of the lessons you can take away from planning a Scouting Game from scratch?
  • 2mi. Out of so many sports, why have these 1/3 sport sparked interest in you?
  • 2mii. After researching on these 1/3 sports, if you had a chance which one would you want to try and why?
  • 2mii. (Level 3 & 4) What was interesting about the competition that you’ve organised? Why?
  • 3mi.What are some values that you can take away from planning, executing and sticking with the fitness plans that you have planned?
  • 3mii. In your opinion, what are some of the reasons that youths these days are resorting to smoking/substance abuse? What alternatives do they have instead of smoking/substance abuse?

Details

  • Scouts
  • 2 hrs
  • At Home, Indoors
  • Cohort

Competencies

  • Social Development
    Through planning, scouts will be able to understand different views and keen to explore other ways to better work together as a patrol/cohort.
  • Physical Development
    Scouts will be able to put to use information that is found to better benefit others on how to protect their body from drug abuse and to better develop their own body.
  • Intellectual Development
    Through planning, scouts will be able to learn by putting to use information that has been found and use this information to do problem solving.
  • Character Development
    Scouts will be able to gain critical awareness of the activity ahead through learning by doing, planning the activity and understanding the mechanics of planning and designing scouts games.

Activity Counts Towards

Scouts
Explorer Badge
Sports and Physical Recreation

1m. Plan TWO Scouting games requiring teamwork

2m. Research and learn about THREE sports that are new to you. Record in your Journal on the history, rules, popularity and how it helps people to keep fit.

3m. Set a goal for physical fitness that can be done at home for a period of TEN weeks and participate in it regularly (no less than FIVE hours) to show improvement over this period.
Research on the harmful impact of smoking, alcohol and drug use – understand why these harmful products are still being used and what governments around the world are doing to address these issues."

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