1. Research and find out what exactly are Scout games?
- The Scout Association (UK) [https://members.scouts.org.uk] – Scout Skills Wide Games
- The Inquiry Net [http://www.inquiry.net] – Introduction to Wide Games
2. Research on some of the essential muscle groups that will help you in achieving a pass in your fitness test (i.e NAPFA)
Muscles groups that you wish to strengthen
A weight loss/workout journey that you wish to take upon.
- Ministry of Defence [https://www.mindef.gov.sg] – Secrets to passing IPPT
- Singapore Polytechnic [https://life.sp.edu.sg] – NAPFA Training Guide
- Free Trainers [https://www.freetrainers.com] – Exercises and Muscles
- Shape [https://www.shape.com] – How to build your workout routine for weight loss
- Self [https://www.self.com] – Weekly weight loss workout plan